How to Live to 110, a guide for all ages on how to stay healthy and live a long life.

Your comprehensive guide to a healthy life

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(Excerpt from How to Live to 110 by Prof Brian Kirby OBE and Tim Kirby PhD, published by Metro. (c)2012)

Chapter 2, page 1 of 8

page 1

Chapter 2, page 1 of 8


How to Live to 110: Longevity, living longer and the steps to take for a healthy old age