How to Live to 110, a guide for all ages on how to stay healthy and live a long life.

Your comprehensive guide to a healthy life

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Quality of life and sharpness of mind


Think life must be boring when you're old? Think again!


Have a look at this selection of videos that show older people can be active in mind and body: from the 102-year-old arm wrestler to the 100-year-old PhD student.


How to Live to 110: Longevity, living longer and the steps to take for a healthy old age