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Have good reasons to keep living
(Planning ahead so your later years are fulfilling and comfortable)
It’s important to plan ahead so that your old age is enjoyable as well as healthy. People tend to live longer if they have good reasons to keep living.
In particular, this short chapter covers:
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cultivating a positive attitude
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developing relationships and a network of friends and family
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keeping mentally and physically active with a range of pastimes
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and planning ahead so you have suitable accommodation and enough money.
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Selected references for the book